Tagged: Tips
From Thanksgiving to New Year’s: Protecting Your Mental Health During the Holidays
Concerned about the impact of the holiday season on your mental health? You are not alone.
By Doreen Marshall, Ph.D., AFSP Vice President of Mission Engagement
We Asked, You Answered: What Do You Find Difficult About the Holidays – and What Do You Find Helps?
The holidays can be difficult for many of us. We asked our followers on social media for examples of what they find challenging, as well as strategies they find helpful. Here are some of their responses.
By AFSP
Talking to Kids About Race and Mental Health: Six Tips
Conversations about race and racism leave many parents feeling ill-prepared. Such conversations are rarely easy, but are important. Below are six tips on how to talk to kids about race and mental health in ways that empower both you and your child.